owl wise Coaching

There is one main difference between counselling and coaching:

Counselling often looks back into the past to help explain and heal the present. It takes time for reflection and embodiment

Coaching is a forward-momentum mindset, touching briefly on emotional blocks but optimizing your readiness to keep moving

Owl Wise Coaching is a space where you can try new things, take managed risks, track progress, and celebrate successes within a safe and encouraging framework. Coaching is for people who are ready to break out of stalemates and forge a new way forward. It's for people who have taken a pause and are curious about exploring what's next.

Initial Discovery Session

$130/60 minutes

Follow-up On Track Sessions

$65/30 minutes

how owl wise coaching might help

Be always in a place of choice
Cultivate good, lasting habits
Deepen self-awareness around personal preferences, values, personality traits, productivity
Develop better communication skills
Explore outside your comfort zone
Get "unstuck"
Get comfortable with setting boundaries
Improve decision-making
Have an accountability partner
Navigate a career transition
Set achievable goals
Time management

While coaching can delve into emotional blocks that might be holding you back from forward movement, it would not be to the same depth or breadth as counselling. My approach to coaching is kind of like a get-in, get-out, keep moving situation.

Book Online

owl wise Coaching

how owl wise coaching might help

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